Shiatsu massage is a Japanese massage technique that has been used for centuries to help relieve tension and pain in the body. The word "shiatsu" means "finger pressure" in Japanese, this technique involves applying pressure to specific points the body using the, thumbs, and palms of the hands.
Shiatsu massage is based on the principles of traditional Chinese medicine, which holds the body has a network of energy channels, or meridians, that flow throughout the body. When these channels become blocked or imbalanced, it can lead to pain, tension, and other health problems. Shiatsu massage is believed to help balance the body's energy flow, promoting overall health and well-being.
During a shiatsu massage, the therapist will use a variety of techniques to apply pressure to the body, including kneading, tapping, and stretching. The pressure is typically firm but gentle, and the therapist will work with you to find the right level of pressure for your needs. Shiatsu massage can be a great way to relax and unwind, while also promoting better health and wellness.